Pakban Food Industries Group

Since the presence of all food groups in one meal is a reason for the high nutritional value of food, paying attention to this point can provide most of the essential nutrients, along with the appropriate cooking method. One of the suitable foods during these days is buttermilk soup; in addition, chickpeas also have significant iron and zinc. For this reason, eating it with grains or meats provides the body with plenty of iron. Don't forget that this food is an excellent source of potassium, so hypertensives can eat it in moderation to control their disease. Due to the ingredients used in buttermilk soup, it can be a complete source of protein, minerals such as iron and copper found in legumes. Click to read an attractive recipe for Ardebili buttermilk soup. The following are some of the properties of Ardebili buttermilk soup:
1. Rich in protein: Buttermilk, which is one of the main ingredients of this soup, is a good source of protein and calcium. Click to prepare Pakban buttermilk.
2. Aids digestion: The presence of yogurt and buttermilk in this soup helps with better digestion and can be beneficial for people with digestive problems.
3. Contains vitamins: The vegetables used in the preparation of Ardebili buttermilk soup, such as mint, leek, and parsley, contain essential vitamins and minerals for the body.
4. Reduces inflammation: Some of the ingredients in this soup have anti-inflammatory properties that can help reduce inflammation in the body.
5. Regulates temperature: This soup is usually served hot and can help regulate body temperature, especially in the cold seasons.
6. Suitable for diets: Given that this soup is usually low in fat (depending on the type of buttermilk used), it is suitable for people on a special diet.
7. Contains fiber: Legumes such as chickpeas or chickpeas that may be used in its preparation are a good source of fiber, which helps with digestive health.
Ardebili Doogh Soup is not only delicious but also has many nutritional properties that make it a healthy option.
Doogh contains vitamins such as calcium, B vitamins, and fat, which is actually no less nutritious than yogurt. The bacteria present in doogh are very beneficial for the body and improve the functioning of the digestive system. If you are interested in different soups, try Ardabil Doogh Soup. This soup has a simple preparation method. Click to read how to prepare Ardebili Doogh Soup.