Cooking with Pakban - Pakban Food Industries Group

Protein oatmeal

You can use different methods to prepare oatmeal according to your needs and physical conditions. In this article, we are going to teach you a simple oatmeal that is also suitable for athletes. If you are interested in learning more about the role of protein in breakfast, click here.

Diet-protein pancakes

Pancakes are a delicious and popular food that is consumed both as breakfast and as an evening snack. Regular pancakes, which are mostly ready-made powders available in the market, may contain a lot of sugar and calories and are not suitable for people on a weight loss diet. For this reason, we are going to teach you how to make homemade protein pancakes so that in addition to enjoying this delicious food, you can also follow your diet. The main ingredients of oatmeal include rolled oats or other types of oats along with water and milk. Of course, you can use various sweeteners such as honey or various fruits to improve its taste. If you want to know more about the benefits of this attractive breakfast, just click.

Pasta with spinach sauce

Pasta with spinach sauce is a delicious and healthy dish that you can easily make at home. Below, we will teach you how to prepare this delicious dish.

Ardebili Doogh Soup

Ardebili Doogh Soup is one of the traditional and popular dishes in Ardabil province and also in other regions of Iran. This soup is usually prepared in the cold seasons of the year and has many fans due to its delicious and special taste. Click to read more about the benefits of Ardebili Doogh Soup.

The role of protein in breakfast

A high-protein breakfast is very important for athletes, especially busy people.

Properties of Ardebili Doogh

Since the presence of all food groups in a meal is a proof of the high nutritional value of the food, paying attention to this point

All about pasta with spinach sauce

Spinach is a vegetable that many people like and is also good for health. On the other hand,

Dairy consumption and bone health

Dairy consumption is an essential source of nutrients for growing children and

Peace be upon you and your daughters

A bank of straight-line structures with an accumulation balance that is used in a bank if it is used.

World Milk Day

World Milk Day is a reminder of the importance of one of the world's most popular beverages as food, medicine, and vaccines for all people around the world.